Creativity and the Art of Unfreezing

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In the wake of burnout, Tuula Ahde found herself unable to move through the world as she previously had. And she got busy looking for ways to unfreeze. Ironically, it was ice that gave her a route back home.

She found herself instinctively drawn to photography, particularly macro-photography, which zoomed in on the mysterious details of her world’s enforced smallness. She photographed flowers, fungi, and whatever else she found around her, discovering that the act of taking photographs brought her closer to herself and to the often-overlooked details of her surroundings.

Then, in 2016, the weather suddenly turned cold and stormy winds brought a crystal clarity to the lake by her cottage in Finland. She describes it as looking like a crazed glassblower had stormed through the landscape, freezing it into an unimaginable art exhibition. And that was it. She spent hours in the darkness, photographing the ice, desperate to capture as many images as possible before the snow buried the glassblower’s gallery.

Some threads that emerged from our Kota conversation:

In this episode of The Gentle Rebel Podcast, I share a few snippets from a conversation we had in The Haven over the weekend, after we watched a video Tuula and I created about her accidental journey into creativity through ice photography.

As we begin our Photoyoga summer, the conversation offers a glimpse into the philosophy that sits beneath it. The course uses photography in an unconventional way, helping us notice more of what is happening around, within, and between us.

Creativity Begins with Attention

Creativity starts small and close in. It is about noticing what catches our attention, where we are, and capturing it with any means.

Photos contain more than what we see. Macro-photography is an even more stark way to notice what is going on within and around us.

Ice photos take us to different realms, into and through which we can travel. Even when our physical movement is restricted.

Creativity Welcomes Mystery

Ten people might look at the same image and see completely different things. It’s not about who is correct. It’s about having the courage and confidence to tolerate and embrace differences rather than trying to convince them that your perspective is the right one.

Art gives us the gift of mystery (something that can never be fully and completely contained, grasped, or known). However, we often engage with it as a source of secrecy (a single meaning that is withheld from you until it’s revealed).

Creativity Changes Us as We Create

There is symbolic and metaphorical power in the act of creating (and contradictions can be playful and fun). For example, the longer Tuula stays in the cold, shooting photos and turning blue, the more unfrozen her mind and feelings become.

Creativity is not about the outcome. The process may sometimes feel like an obstacle standing between us and the finished thing. But it is also the source of whatever life that product contains. Perhaps this is why shortcut tools that focus entirely on generating results can leave us feeling strangely disconnected from them.

Photoyoga is an iterative form of change. It doesn’t begin with a destination or a carefully defined goal. One photo leads to another. Over time, a gallery emerges, becoming a record of the journey itself. Technical skills, equipment, and expertise can all develop along the way, but none of them are prerequisites. They tend to grow naturally through curiosity, experimentation, and the desire to explore further.

When we build our lives on deep foundations, we gain a broader perspective on the things we think we ought to strive for.

Ultimately, this journey is about paying attention. It’s about noticing what happens within us as we create. We become curious about our feelings, motivations, and assumptions, and allow creativity to reveal things we might otherwise miss. Through that process, we gradually discover new ways to understand, express, and inhabit our lives.

Fancy joining us for Photoyoga 2026? Learn more here.