Finding Ourselves in the Fog of a Hundred Shades of Beige
If you’ve looked up stuff about the trait of high sensitivity online, you’ve probably been confronted by a sea of pastel colours and a hundred…
Tag: Creativity Noticing
In defence of “wasting” time
Are you worn out by the pressure to be useful, always working to prove your worth through productivity? I saw this post on Threads a…
The Fire In Your Belly
Would you say you have fire in your belly? What does it burn for? I love exploring this question with highly sensitive people, many of…
Do You Ever Feel Guilty For Taking Up Space?
A recent Photoyoga exercise sparked a fascinating Haven discussion about taking up space in the world and how uncomfortable some of us find it at…
The Problem With Asking “What Could I Have Done Differently?”
“What could I have done differently?” is a classic coaching question. It can give rise to awareness, encourage learning, and connect with the fact that…
Using Rituals To Slow Down In a Fast World
What are the characteristics of a ritual? How is it different from a habit or behaviour? During this year’s Tranquility Theme Kota, we spent time…
Do You Want To Be More Spontaneous?
Are you spontaneous? Can you go with the flow when plans change or if something catches your attention and invites you to follow it? In…
Can We Grow Without Grimacing At Our Past Self?
“If you’re not grimacing every time you look at old work, then you aren’t growing.” I was haunted by this tweet from 2021. It suggests…
What Can You Do If You Feel Like You’re Drifting Through Life?
Sometimes drift comes through the endless pursuit of goals we hope will make us happy. Or it might come as we passively float along the…
Is an Energy Vampire Draining Your Creative Spirit?
The energy vampire is an internal passenger. We all have a version of one inside us. This little character had a pretty big role when…