Sensitivity, Masculinity, and Men’s Mental Wellbeing (with Tom Falkenstein)
I had the pleasure of speaking with Tom Falkenstein, psychotherapist and author of The Highly Sensitive Man, for an extended episode of The Gentle Rebel…
How “Quiet People” are Often Misread and Misunderstood
If there’s one thing to know about quiet people, it’s that your first impression of them is probably wrong. Yet, if there’s one thing that…
High Sensitivity in The Workplace: Step Beyond The Stereotypes
In 2017, I interviewed someone about his journey to discovering that he is a Highly Sensitive Person (HSP) and how this insight transformed his experience…
High Sensitivity & HSP Wellbeing (with Dr. Ted Zeff) | Part Two
Dr. Ted Zeff extended his work beyond academic research—he was a compassionate guide for Highly Sensitive People seeking to live well. His practical, nurturing approach…
Highly Sensitive People And The Workplace (with Tracy Cooper)
For highly sensitive people (HSPs), many elements of modern workplace can feel like a sensory bombardment. Open-plan offices, relentless deadlines, and competitive environments often clash…
High Sensitivity & HSP Wellbeing (with Dr. Ted Zeff) | Part One
A Note on Dr. Ted ZeffBefore we begin, I’d like to acknowledge the profound impact Dr. Ted Zeff had on the understanding of high sensitivity…
Optimal Functioning For Highly Sensitive People in a “Limitless” World (with Maria Hill)
How do highly sensitive people (HSPs) thrive in a world that demands so much of them? And how can their unique strengths contribute to a…