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the library

Resources to inspire, equip, and encourage gentle rebels, deep thinkers, and highly sensitive people

Essays and Articles

An archive of written posts exploring themes and topics through the lens of high sensitivity and creativity.

Postcards From Serenity Island | Coming To Our Senses

Mon September 16, 2024
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Do you enjoy journeys to imagined lands? We’re travelling to one of my favourite places in this issue of Coming To Our Senses. I’d love…

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What About The Other Characters In The Hero’s Journey?

Sun July 14, 2024
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I often think about the other characters in stories. The ones who aren’t the key players, heroes, or villains. In fact, I am sometimes so…

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Be Tired With Me – Finding Rest in Achievement Society

Tue April 2, 2024
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I don’t want to be tired of you. I want to be tired with you. “Thus we sat—in my recollection always out of doors in…

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Pitch Correction, Perfectionism, and Human Creativity

Mon April 1, 2024
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Technology scrapes off imperfections, removes mistakes, and conceals blemishes. It can add or remove elements in a photograph, pitch correct music, and give the impression…

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Creative Ways To Spend Time in Nature

Sun March 24, 2024
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It’s common to hear suggestions such as “spend time in nature” or “get out into nature” to improve our well-being. We instinctively know that being…

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Are There Strangers in Your Gondola?

Sun March 17, 2024
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Have you ever had a tranquil moment trampled on by strangers? We’ve been exploring the phrase “I’m a hole, I’m not alone” as a creative…

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Why True Accommodation is Sweet Relief For Highly Sensitive People

Mon February 19, 2024
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Have you ever received the gift of true accommodation? The feeling of being welcomed and accepted into someone else’s home. Where your presence is not…

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How Do You Stop Caring About What People Think of You?

Mon February 5, 2024
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Do you tend to overthink things? You’re not alone! Probably even more so for introverted and sensitive types. We have the thoughts…and then we experience…

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On People Pleasing and Holding Criticism

Sun February 4, 2024
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This week I want to share some notes I wrote to myself after reflecting on how my relationship with people pleasing and criticism has changed…

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The Problem With Starting Small (and Scaling Up)

Sun January 21, 2024
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When setting out on a new endeavour or goal, the advice we often get is to start small and grow from there. It makes sense…

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