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the library

Resources to inspire, equip, and encourage gentle rebels, deep thinkers, and highly sensitive people

Essays and Articles

An archive of written posts exploring themes and topics through the lens of high sensitivity and creativity.

Songs From The Sauna Cabin (Music Livestream)

Tue April 22, 2025
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Would you like to hear some songs from a sauna cabin?I spent the past month in Finland. Tuula and I have been finding fun spots…

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Mental Sensitivity (The HSP Owner’s Guide)

Tue March 18, 2025
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This post elaborates on the Mental Sensitivity section of The HSP Owner’s Guide. Highly Sensitive People (HSPs) often experience the world in a way that…

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Physical Sensitivity (The HSP Owner’s Guide)

Tue February 25, 2025
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This post elaborates on the Physical Sensitivity section of The HSP Owner’s Guide. In a world that often feels loud, fast-paced, and overstimulating, it’s not…

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Power through

Thu January 9, 2025
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Many people perpetually power through on the fumes of our strength and resolve. It’s no wonder we are burning out.

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What To Anticipate From a Fireside Coaching Partnership

Wed November 13, 2024
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I was deeply moved to receive this rich testimonial from Elisha, who I’ve been working with over the past twelve months. She kindly gave me…

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A Handful of Mustard Seeds (A Parable For Serenity)

Mon November 4, 2024
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Serenity might feel like an ideal state, a place where we’ve risen above the chaos and messiness of life. But true serenity doesn’t come when…

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Highly Sensitive People and Political Elections

Mon November 4, 2024
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Elections, particularly when political stakes are heightened, can feel challenging for highly sensitive people (HSPs). The depth of feeling and empathy that HSPs may engage…

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The Prisoner, Black Mirror, and Finding Belonging as an HSP

Fri October 18, 2024
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This post contains spoilers for The Prisoner and Nosedive (Black Mirror). It is an updated version of a post first published on October 19th, 2019.…

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True Belonging in The Wilderness

Tue October 15, 2024
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When have you found yourself in the wilderness of True Belonging? Where you have found something more important than gaining approval.

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Andy Mort playing piano - songs for autumn livestream

Songs For Autumn (Music Livestream)

Thu October 10, 2024
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Songs For Autumn was open for anyone to join on Sunday 13th October 2024. I found a quiet spot during my favourite time of year…

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