Description
What do the photographs you take and choose to share say about you?
What might your photographs be saying to you?
Have you ever thought about those questions?
We’re nearly all photographers these days. Most of us carry cameras in our pockets, and it’s so simple to pull them out and capture a shot whenever the mood takes us.
But how mindful are we of this process? What goes on when we take the photo? And how do we feel when we view them?
Photography can be a wonderful metaphor for how we engage with our lives. The challenges, the possibilities, the boundaries, the shadows, and the parts that only become obvious when we take the time to truly notice and reflect on what’s really going on.
Creativity can give us a voice when we can’t find the words. It can nurture strength when we feel broken. And it can provide simple actions to take when we feel unmotivated or unclear about what we need to do.
”All my images are self-portraits, even when I’m not in them.” – Nuno Roque
Over The Course of This Journey, You Will:
Move at your own pace through seven modular themes with gentle prompts over three months.
Have an option to join our WhatsApp group for sharing your Photoyoga photos, connection and discussion.
Gather with others, if you choose, in our live Photoyoga Darkroom meetups on Zoom, hosted by Andy and Tuula.
Nothing is forced. The materials and meetups provide the rhythm, and you can follow it in a way that feels right to you.
You will create a living journal of creativity and self-reflection as you move through seven themes that invite you to see beyond the image. The photos you take line the path of your adventure, which you will walk alongside your travel companions. We are on this journey together!
You will build a practice of patience and deep thoughtfulness.
