Be Tired With Me – Finding Rest in Achievement Society
I don’t want to be tired of you. I want to be tired with you. “Thus we sat—in my recollection always out of doors in…
Tag: Wellbeing
Pitch Correction, Perfectionism, and Human Creativity
Technology scrapes off imperfections, removes mistakes, and conceals blemishes. It can add or remove elements in a photograph, pitch correct music, and give the impression…
Are You Suffering From Boreout?
Adam Grant explores how our practice can lead to boreout in Hidden Potential. In this episode of The Gentle Rebel Podcast, I dive into this…
Humour, Anxiety, and The Inner Critic (with Rox Alexandru and Neil Hughes)
Humour is a VERY important sense. Without it, we risk taking ourselves so seriously that we lose all perspective. Our sense of humour is a…
What is a Gentle Rebel?
Gentleness is an act of rebellion in a hostile world. But what does it mean to be a "gentle rebel"?
Starting with Purpose: How Highly Sensitive People Develop Differently
You’ve probably come across Maslow’s Hierarchy of Needs, a theory suggesting that people develop through a sequence of needs, from basic survival to self-actualisation. However,…
If Life is Short…
James Clear, author of Atomic Habits, Tweeted, “Life is short. And if life is short, then moving quickly matters. Launch the product. Write the book.…
When Things Don’t Turn Out As You Hoped (with Cameron Airen)
How do you respond when things don’t turn out as you hoped they would? It was lovely to pause for a chat with my friend,…
Stuck Not Broken – Polyvagal Theory (with Justin Sunseri)
Do you ever feel overwhelmed and confused by the unending conveyor belt of new labels and training programs professing to be the missing piece in…
Using Coherent Breathing For Highly Sensitive Self-Regulation (In The Courtyard With Emily Agnew)
How do you meet the challenge of HSP self-regulation? Coherent breathing is an ideal tool to regulate your sensitive nervous system. Coherent Breathing is a…