Resources to inspire, equip, and encourage gentle rebels, deep thinkers, and highly sensitive people
Replays
An archive of replays from Kota gatherings, Courtyard workshops, and other live events in The Haven over the years.
Let’s Leave It There | Kota
We leave things in many places for a variety of reasons. The questions we explored in our Kota this week were: what is being left,…
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A Blimp from the Blue: Using The Kishōtenketsu Story Structure as an Antidote to the Hero’s Journey (with Kendra Patterson)
The hero’s journey underpins a lot of storytelling. But is it all we have? No. Kishōtenketsu is the antidote to its toxicity.
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I Didn’t Catch It | The Kota
Are there things highly sensitive people, gentle rebels, and deep thinkers/feelers are more/less likely to catch?
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Creative Ways To Start and Maintain a Journal Practice (With Mandy Thompson)
Many people describe their journaling practice as a keystone ritual in life. But what’s the point of it? Is it worth it? What are the…
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I Can’t Wait | Kota
You’ve may have uttered these words. I have, many times! That’s why the phrase contains potential for some playful excavation.
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They Know What They Are Doing | Kota
We met in The Haven Kota to explore the prompt, “They know what they are doing“. This led to a rich discussion about high sensitivity,…
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I Closed The Door Behind Me [Creative Prompt]
Here’s a prompt to get our creative juices flowing…“I Closed The Door Behind Me”. We might explore this phrase from different angles. Questions For Journaling…
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You’re in a Hole, You’re Not Alone [Creative Prompt]
Here’s a prompt to get your creative juices flowing…“I’m in a hole, I’m not alone”. What comes to mind when you hear the phrase? Where…
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The Rising Tide of Sensitivity: Being Fully Human in a World of Machines
In this week’s Kota, we will think about the part sensitivity plays in our individual and collective potential as human beings. What might the phrase…
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