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the library

Resources to inspire, equip, and encourage gentle rebels, deep thinkers, and highly sensitive people

Conversations and Interviews

An archive of conversations and interviews with different voices on fascinating topics through the lenses of high sensitivity and creativity.

Using Coherent Breathing to Support a Highly Sensitive Nervous System (In The Courtyard With Emily Agnew)

Wed November 8, 2023
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For highly sensitive people, managing daily stressors and stimulation can be a persistent challenge. The heightened responsiveness of the nervous system means that stimulation—whether emotional,…

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Embracing The Space Between Us (with Brigid Russell)

Fri July 21, 2023
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“If we are going to understand and appreciate each other’s differences, then we need to be able to trust the space between us.” Charlie Jones…

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The Healing Power of Photography (with Tuula Ahde)

Sat July 8, 2023
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What do the photographs you take and choose to share say about you? What might your photos be saying TO you? I wonder if you’ve…

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Playful Mischief and Gentle Rebellion (with Emma Bearman)

Fri March 31, 2023
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How can we nurture environments and habits for playful mischief and gentle rebellion in our lives, relationships, and communities? In this episode of The Gentle…

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Where Do You Get Your Sense of Self? (with Chris Niebauer)

Fri February 3, 2023
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Where is the self when no one is thinking about it?That was the central thread running through my conversation with Chris Niebauer, PhD, who is…

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How HSPs Can Handle Conflict Without Losing Themselves (with Konrad Benjamin)

Fri December 16, 2022
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You don’t need me to tell you we live in divided times. This is especially true when it comes to beliefs, ideas, and opinions about…

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Doing Gentle With an Edge (with Helena Roth)

Wed July 6, 2022
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When I sat down to speak with Helena Roth, I had a sense that our conversation would drift and weave through the deeper threads of…

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Transactional Analysis and High Sensitivity (with John Perry)

Tue February 8, 2022
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In transactional analysis, the saying “You can’t make choices that don’t occur to you” highlights the importance of awareness in decision-making. This simple phrase hit…

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Navigating Setbacks as a HSP (with Sarah Santacroce)

Fri December 31, 2021
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We must all respond to and navigate setbacks at different points in life. A year can change everything When Sarah Santacroce launched her book The…

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Your Inner Rebel & Sustainable Business (with Annie Schuessler)

Fri November 19, 2021
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After 20 years as a practicing therapist, Annie Schuessler recognised something vital: her work, though deeply meaningful, was starting to exhaust her. The early signs…

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