Physical Sensitivity (The HSP Owner’s Guide)
This post elaborates on the Physical Sensitivity section of The HSP Owner’s Guide. In a world that often feels loud, fast-paced, and overstimulating, it’s not…
Category: Blog Post
Power through
Many people perpetually power through on the fumes of our strength and resolve. It’s no wonder we are burning out.
If You Could Know One Thing About Your Future…(Journal Prompt)
What would you ask if you could discover one fact about your future? Would you choose something small and practical or something that could reshape…
What To Anticipate From a Fireside Coaching Partnership
I was deeply moved to receive this rich testimonial from Elisha, who I’ve been working with over the past twelve months. She kindly gave me…
A Handful of Mustard Seeds (A Parable For Serenity)
Serenity might feel like an ideal state, a place where we’ve risen above the chaos and messiness of life. But true serenity doesn’t come when…
Highly Sensitive People and Political Elections
Elections, particularly when political stakes are heightened, can feel challenging for highly sensitive people (HSPs). The depth of feeling and empathy that HSPs may engage…
The Prisoner, Black Mirror, and Finding Belonging as an HSP
This post contains spoilers for The Prisoner and Nosedive (Black Mirror). It is an updated version of a post first published on October 19th, 2019.…
True Belonging in The Wilderness
When have you found yourself in the wilderness of True Belonging? Where you have found something more important than gaining approval.
Songs For Autumn (Music Livestream)
Songs For Autumn was open for anyone to join on Sunday 13th October 2024. I found a quiet spot during my favourite time of year…
Postcards From Serenity Island | Coming To Our Senses
Do you enjoy journeys to imagined lands? We’re travelling to one of my favourite places in this issue of Coming To Our Senses. I’d love…