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    Category: Monthly Theme

    Do You Experience Enough Random Acts of Play in Everyday Life? | Theme Kota (Adventure)

    “We overstructure our lives and plan too much…Most people don’t have any gaps in their day to play.” – Edward Slingerland How is your relationship…

    Andy March 6, 2023

    Confidence is What Remains on the Other Side | Theme Kota (Confidence)

    Do you have the confidence to fail? This question might sit beneath all questions around self-confidence. What is there to hold us on the other…

    Andy February 7, 2023

    Strength and Gentleness | Theme Kota (Strength)

    In this Theme Kota session, we will explore the characteristics of gentleness and how it can give us the strength to face all manner of…

    Andy January 10, 2023
    Is Our Impostor Syndrome Telling Us Something?

    True Belonging, Impostor Syndrome, and The Joy of Not Fitting In

    True belonging starts within. Rather than something someone else will give us, belonging can only emerge when we first accept ourselves at the level of…

    Andy September 29, 2022

    Inspiration (July 2021)

    What happens when we don’t question our beliefs? This month we explored which of the myths that build our picture of the world are helpful.…

    Andy August 26, 2021

    Tranquility (June 2021)

    We explored the way Boundaries and Doorways affect our tranquility. Why do we need better boundaries? What can they make possible? How can doorways establish…

    Andy August 26, 2021

    Creativity (May 2021)

    The main questions we explored this month were: what gives rise to creativity? And how can we nurture more organic creativity in our lives?

    Andy August 26, 2021

    Adventure (March 2021)

    Exploring Adventure I properly released The Return to Serenity Island course this month. Which is all about coming back to who we are at the…

    Andy April 27, 2021

    Confidence (February 2021)

    An Introduction to Confidence 2021 As we explore Confidence this month I am not going to try reinventing the wheel. I don’t want to overwhelm…

    Andy February 28, 2021

    Strength (January 2021)

    An Introduction to Strength 

    Andy February 3, 2021
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