Get Beneath the Labels on The Myers-Briggs Test (with Bo Miller)
In this week’s podcast I chat with Bo Miller, who is an author, blogger, podcaster, introvert, and certified Myers-Briggs practitioner. The Myers-Briggs Type Indicator (MBTI)…
Embrace Your Introversion (with Faris Khalifeh)
In a world that often celebrates boldness, speed, and noise, it can feel like introverts are swimming upstream—especially in business. Faris Khalifeh, an INFP, entrepreneur,…
How “Quiet People” are Often Misread and Misunderstood
If there’s one thing to know about quiet people, it’s that your first impression of them is probably wrong. Yet, if there’s one thing that…
How To Be Everything: Are You a Multipotentialite? (With Emilie Wapnick)
It was great to chat with Emilie Wapnick (here’s our first conversation) again about her book How to Be Everything, which celebrates “multipotentialites”—people with many…
High Sensitivity in The Workplace: Step Beyond The Stereotypes
In 2017, I interviewed someone about his journey to discovering that he is a Highly Sensitive Person (HSP) and how this insight transformed his experience…
The Quiet Sensitive Creative Revolution (with Louise Stigell)
In a world that often mistakes sensitivity for fragility, Louise Stigell—artist, writer, and founder of former Oh So Sensitive—offers a different narrative. Now writing under…
High Sensitivity & HSP Wellbeing (with Dr. Ted Zeff) | Part Two
Dr. Ted Zeff extended his work beyond academic research—he was a compassionate guide for Highly Sensitive People seeking to live well. His practical, nurturing approach…
The Extrovert Ideal: How Cultural Norms Affect Introverts and Highly Sensitive People
Introverts are sometimes misunderstood as being “shy,” “socially awkward,” or “antisocial.” In contrast, the extrovert ideal tends to praise those who are outgoing, possibly leading…
Finding Meaning Beyond Our Personality Labels (with Brian Little)
We often turn to personality labels—introvert, extrovert, Type A—to explain who we are. But what if these categories, rather than clarifying our identity, actually constrain…
Are You a Highly Sensitive Free Range Human? (with Marianne Cantwell)
In a world that glorifies hustle culture, bold branding, and relentless growth, highly sensitive people (HSPs) often feel out of place in traditional entrepreneurial spaces.…