Tranquility
Tranquility is the sense of home we experience through anchoring environments and rituals. We feel at home when we perceive the world (or some part of it) as a safe and reliable place.
Exploring through a lens of tranquility helps us examine the contributing conditions for disturbance in different areas of life. We can nurture environments that assist our favoured outcomes (e.g. enhancing the possibilities for feeling, experiencing, and growing more desirable things in our lives), identifying and moving away from conditions that do the opposite.
What do you want to experience more?
How do your conditions (environments, routines, habits etc) currently help and hinder this desire?
Tranquility Archive
Remote Working Is Great For Highly Sensitive People (with Lisette Sutherland)
Open office environments have become the norm in many workplaces, but for introverts and highly sensitive people, they can present significant challenges. Fluorescent lighting, uncontrolled…
Are You a Highly Sensitive Free Range Human? (with Marianne Cantwell)
In a world that glorifies hustle culture, bold branding, and relentless growth, highly sensitive people (HSPs) often feel out of place in traditional entrepreneurial spaces.…
Calm Amidst Chaos: A Companion Guide for Highly Sensitive People
Do you need to find some calm in the chaos? The world doesn’t slow down—not for traffic, not for deadlines, and certainly not for those…
Help! I’m an Introvert in a Relationship (with Brenda Knowles)
In a world that often celebrates extroversion, navigating relationships as an introvert can feel challenging—especially when the need for solitude is misunderstood. Writer and relationship…
Stepping Beyond The To Do List (With Erik Fisher)
As the year winds down, I enter a reflective mode. Thinking back on the last twelve months—what’s changed? What happened? Are there any open loops?…
Optimal Functioning For Highly Sensitive People in a “Limitless” World (with Maria Hill)
How do highly sensitive people (HSPs) thrive in a world that demands so much of them? And how can their unique strengths contribute to a…
- « Previous
- 1
- 2
- 3