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    Author: Andy

    When is it Safe To Share Your Creative Voice?

    Have you ever shared something you created? Whoa, it’s scary. I guess that’s what makes art so beautiful. It’s risky. Creativity carries an inherent sense…

    Andy January 24, 2023

    Why Is Self-Compassion So Hard to Practice?

    Self-compassion can be difficult. Many of us have learned to be much harder on ourselves than anyone else. We judge, blame, label, demand, punish, and…

    Andy November 7, 2022
    Is Our Impostor Syndrome Telling Us Something?

    True Belonging, Impostor Syndrome, and The Joy of Not Fitting In

    True belonging starts within. Rather than something someone else will give us, belonging can only emerge when we first accept ourselves at the level of…

    Andy September 29, 2022

    Is The Pressure To Perform Busy, Killing Your Creative Core?

    This is a guest post by Elena Thomas. After a recent conversation, I invited Elena to share her experiences as an artist and songwriter dealing…

    Andy August 29, 2022
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    Nurture a More Gentle Relationship With The 3 Kinds of Change

    Our relationship with change has a bearing on wellbeing. It influences how we respond to the world and what we believe about our own place…

    Andy August 3, 2022
    tankespjarn

    Tankespjärn and Inspiration (With Helena Roth)

    Helena Roth has been on a long journey towards inner gentleness. She describes the place she has reached today as gentle with an edge. This…

    Andy July 6, 2022

    You Can’t Bottle Confidence (With Kendra Patterson)

    What does the word ‘confidence’ bring to mind for you? Maybe it’s something you wish you had more of. Perhaps a certain person or type…

    Andy February 9, 2022

    What Script Are You Writing For Your Life? (With John Perry)

    “You can’t make choices that don’t occur to you.” This is a simple truth worth considering. And it sits at the heart of what we’re…

    Andy February 8, 2022

    Heart Hunters of the World, Create!

    Note from Andy: Massive thank you to Zoie Holzknecht for sharing this guest post with us.

    Andy January 22, 2022
    Strength Arises From Your Burning Core (With Kendra Patterson)

    Strength Arises From Your Burning Core (With Kendra Patterson)

    We are kicking off 2022 thinking about the theme of “strength”. In particular with relation to creativity, sensitivity, and gentleness – words not associated with…

    Andy January 1, 2022
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