Resources to inspire, equip, and encourage gentle rebels, deep thinkers, and highly sensitive people
Tranquility
Tranquility is the sense of home we experience through anchoring environments and rituals. We feel at home when we perceive the world (or some part of it) as a safe and reliable place.
Exploring through a lens of tranquility helps us examine the contributing conditions for disturbance in different areas of life. We can nurture environments that assist our favoured outcomes (e.g. enhancing the possibilities for feeling, experiencing, and growing more desirable things in our lives), identifying and moving away from conditions that do the opposite.
What do you want to experience more?
How do your conditions (environments, routines, habits etc) currently help and hinder this desire?
Tranquility Archive
Just Because It Works, It Doesn’t Mean It Works FOR YOU
Just because something works, it doesn’t necessarily mean it works for everyone. We live in a world full of advice, solutions, and fixes. But sometimes,…
Embracing The Space Between Us (with Brigid Russell)
“If we are going to understand and appreciate each other’s differences, then we need to be able to trust the space between us.” Charlie Jones…
The Disappearance of Rituals
In The Disappearance of Rituals, Byung-Chul Han writes, “Rituals are to time what a home is to space: they render time habitable.” In a restless,…
How Slowing Down Can Help Us Procrastinate Less
I was recently asked how I distinguish between slowness and procrastination. It got me thinking. While procrastinating can cause important stuff to stagnate, maybe slowing…
11 Conversational Habits That Block Empathic Listening
Empathic listening nurtures a feeling of belonging. But it’s hard! When we communicate with others, there are so many things that can get in the…
Create Margin For Inspiration
I don’t know about you but sometimes I push myself to the limit and something that would normally inspire me feels like an overwhelming noise.…
Building Habits by Starting Slow and Small
There is a huge amount about the topic of habits and I don’t want to regurgitate what is already out there. So in this week’s…
What Did You Hear Me Say?
The teacher turned to the child and said calmly, “I need to be able to speak to the class and I find it distracting when…
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