Transactional Analysis and High Sensitivity (with John Perry)
In transactional analysis, the saying “You can’t make choices that don’t occur to you” highlights the importance of awareness in decision-making. This simple phrase hit…
Tag: Relationships
Radical Non-Judgement (with Chris Brock)
I spoke with Chris Brock on The Gentle Rebel Podcast, I was struck by how closely his story aligns with that of many highly sensitive…
What if You ARE an Impostor (eBook)
Have you ever felt like you don’t belong? You look compare yourself with others and wonder how long it will take before they discover you’re…
You Don’t Owe Anyone an Interaction (with Caroline Garnet-McGraw)
In a culture that glorifies busyness and constant availability, Caroline Garnet McGraw’s You Don’t Owe Anyone offers a radical yet simple truth: you don’t owe…
Narcissism and The Age of The Fragile Bully (with Laurie Helgoe)
Narcissism is a word we see everywhere these days. It’s a part of our weaponised language. The everyday vernacular we use to label and divide…
The Compassion Revolution (with Mary Freer)
It was great to speak with Mary Freer recently in The Haven. She’s the founder of the Compassion Revolution, a movement committed to building compassionate…
How “Quiet People” are Often Misread and Misunderstood
If there’s one thing to know about quiet people, it’s that your first impression of them is probably wrong. Yet, if there’s one thing that…
Help! I’m an Introvert in a Relationship (with Brenda Knowles)
In a world that often celebrates extroversion, navigating relationships as an introvert can feel challenging—especially when the need for solitude is misunderstood. Writer and relationship…
Alone But Not Lonely (With Michaela Chung)
There is a difference between being alone and being lonely. Michaela Chung is the founder and author of Introvert Spring and a long time friend…