Wandering on the edge of usefulness
Have you ever noticed that you are still doing or using the same thing you did years ago, with no apparent reason? Some things naturally…
Have you ever noticed that you are still doing or using the same thing you did years ago, with no apparent reason? Some things naturally…
In this episode of The Gentle Rebel Podcast , I speak with psychiatrist and author Dr Judith Orloff about her new book, The Highly Sensitive…
In the main episode this week, we explored the links between hypervigilance and high sensitivity. In this supplementary private podcast, we are digging deeper into…
“Let’s go around the room and introduce ourselves with your name and something interesting about you”. Does that icebreaker moment fill you with joy? If…
When navigating a season or environment of change, we need things we can trust. But what does it mean to trust someone or something? Where…
“If we are going to understand and appreciate each other’s differences, then we need to be able to trust the space between us.” Charlie Jones…
We recently finished reading The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness by Kishimi and Koga in…
In her book, You Don’t Owe Anyone; Caroline Garnet-McGraw tells the story of a “Cold Bucket Experience” when she had just finished her first dance…
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