Insights From Halloween Characters (Journal Prompt)
Because it’s that time of year, this week’s Journal Circle prompt is Halloween-themed. We spent a few minutes imagining how Halloween characters would engage with…
Because it’s that time of year, this week’s Journal Circle prompt is Halloween-themed. We spent a few minutes imagining how Halloween characters would engage with…
Who have you noticed this week? Maybe it was someone you already knew, or perhaps it was someone you had not previously heard of. We…
Sometimes a week can feel like a journey through varied terrains—some smooth, others challenging or uncertain. Imagining the past seven days as a landscape invites…
Join us for our weekly journal circle, where we chat about journalling and do a short prompt together. The sessions are for Havenites who want…
In our Journal Circle this week, we used three digital ink blots as prompts for our five minute exploration. It’s a fun thing to do…
Currents are flowing through, around, and between us. Right now. They sustain and animate the world in ways we don’t always notice. Water, electricity, oxygen,…
Tiny Steps Towards is for anyone who ever struggles to answer the question, “What do YOU want?” At times, we become so engrossed in our…
We finished the week with this short exercise in the Journal Circle. The Week in Review helps playfully reflect on and process different elements of…
Blind contour drawing is an exercise in which you draw the lines of a subject without looking at the paper. You keep your attention on…
A powerful part of journaling comes through noticing what happens when we engage with particular ideas, questions, and prompts. It’s not unusual to feel resistance…
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