The Deeper Benefits of Slowing Down
It isn’t easy to keep up with the pace of life. It can feel like time is running away, and there’s always more to do…
Tag: Creative Practice
Finding Space For Deep Processing In a Shallow World
Deep processing is a core aspect of high sensitivity. But processing is an important thing for all of us to do. And it’s not easy…
Is The Pressure To Perform, Killing Your Creative Core?
This is a guest post by Elena Thomas. After a recent conversation, I invited Elena to share her experiences as an artist and songwriter dealing…
Is an Energy Vampire Draining Your Creative Spirit?
The energy vampire is an internal passenger. We all have a version of one inside us. This little character had a pretty big role when…
Building Habits by Starting Slow and Small
There is a huge amount about the topic of habits and I don’t want to regurgitate what is already out there. So in this week’s…
Heart Hunters of the World, Create!
Note from Andy: Massive thank you to Zoie Holzknecht for sharing this post with us. It’s for the heart hunters of the world! “Thoth, the…
A Voice of My Own
There’s a particular moment from my childhood that lives vividly in my memory. A group of boys in my class at school decided to block my path and in…
Inner Relationship Focusing and Deep Sensitivity (with Emily Agnew)
I had the opportunity to speak with Emily Agnew—founder of SustainablySensitive.com, musician, and a practitioner of Inner Relationship Focusing and Inner Bonding. Our conversation explored…
Everyday Magic, Creativity, and Embracing Contradiction (with Lindsay-Celeste)
When I first discovered Lindsay Celeste’s podcast, Magic for Realists, I was struck by its authenticity—a rare blend of wonder and groundedness. Our conversation explored…
Late Blooming and High Sensitivity (with Kendra Patterson)
I think I’ve always felt like a late bloomer. There’s something comforting, even affirming, about knowing that it’s not just a personal quirk—it’s a thing.…