Toggle Side Panel

Shopping Cart

No products in the cart.

Shopping Cart

No products in the cart.

Close search

the library

Resources to inspire, equip, and encourage gentle rebels, deep thinkers, and highly sensitive people

Wellbeing

Welcome to the Haven Library Wellbeing Archive

Posts

Articles, discussions, and resources to help support different areas of personal wellbeing and our relationship with the nervous system through a highly sensitive lens.

Simple Meditation for Highly Sensitive People (with David Johnson)

Sun April 18, 2021
Save
Please login to bookmark Close

Meditation is a broad term—it describes a set of tools that create the conditions for deeper awareness and focus. It doesn’t prescribe a single “right”…

Read More

Late Blooming and High Sensitivity (with Kendra Patterson)

Fri March 19, 2021
Save
Please login to bookmark Close

I think I’ve always felt like a late bloomer. There’s something comforting, even affirming, about knowing that it’s not just a personal quirk—it’s a thing.…

Read More

The Creative Cure for the Sensitive Soul (with Jacob Nordby)

Fri February 12, 2021
Save
Please login to bookmark Close

When I first read The Creative Cure by Jacob Nordby, I felt an immediate resonance. It wasn’t because the book offered any miraculous formula or…

Read More

Embrace Change Without Burning Out (with Felicity Morse)

Sat September 7, 2019
Save
Please login to bookmark Close

This month in The Haven, our focus has been around embracing change—how we navigate it, what holds us back, and why it’s so often accompanied…

Read More

Gentleness Builds Strength From The Inside-Out

Sun July 28, 2019
Save
Please login to bookmark Close

Gentleness is not weakness. “We think too much and feel too little. More than machinery, we need humanity. More than cleverness, we need kindness and…

Read More

Trading Perfectionism For Possibility (with Caroline Garnet-McGraw)

Sun April 8, 2018
Save
Please login to bookmark Close

I sat down with Caroline McGraw, creator of A Wish Come Clear, where she guides people in trading perfectionism for possibility. I first came across…

Read More

Get Beneath the Labels on The Myers-Briggs Test (with Bo Miller)

Mon April 2, 2018
Save
Please login to bookmark Close

In this week’s podcast I chat with Bo Miller, who is an author, blogger, podcaster, introvert, and certified Myers-Briggs practitioner. The Myers-Briggs Type Indicator (MBTI)…

Read More

High Sensitivity & HSP Wellbeing (with Dr. Ted Zeff) | Part Two

Wed December 7, 2016
Save
Please login to bookmark Close

Dr. Ted Zeff extended his work beyond academic research—he was a compassionate guide for Highly Sensitive People seeking to live well. His practical, nurturing approach…

Read More

Finding Meaning Beyond Our Personality Labels (with Brian Little)

Wed August 3, 2016
Save
Please login to bookmark Close

We often turn to personality labels—introvert, extrovert, Type A—to explain who we are. But what if these categories, rather than clarifying our identity, actually constrain…

Read More

Calm Amidst Chaos: A Companion Guide for Highly Sensitive People

Sat April 23, 2016
Save
Please login to bookmark Close

Do you need to find some calm in the chaos? The world doesn’t slow down—not for traffic, not for deadlines, and certainly not for those…

Read More

Forum Conversations

Login or Register to view the Forum discussions

Upcoming Events

View Calendar

Report

Harassment or bullying behavior
Contains mature or sensitive content
Contains misleading or false information
Contains abusive or derogatory content
Contains spam, fake content or potential malware

Block Member?

Please confirm you want to block this member.

You will no longer be able to:

  • See blocked member's posts
  • Mention this member in posts
  • Invite this member to groups
  • Message this member
  • Add this member as a connection

Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.

Report

You have already reported this .