Resources to inspire, equip, and encourage gentle rebels, deep thinkers, and highly sensitive people

Society and Culture

Welcome to the Haven Library Society and Culture Archive

Posts

Articles, discussions, and resources about the intersection of culture and high sensitivity. Exploring how we can use high sensitivity and creativity to change the world around us, and the impact of an insensitive world on our collective human nervous system.

A Blimp from the Blue: Using The Kishōtenketsu Story Structure as an Antidote to the Hero’s Journey (with Kendra Patterson)

Wed July 17, 2024

The hero’s journey underpins a lot of storytelling. But is it all we have? No. Kishōtenketsu is the antidote to its toxicity.

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Unveiling the Hidden Strengths of Introverts (with Laurie Helgoe)

Thu February 1, 2024

A Flâneur is an individual who enjoys leisurely strolling, lounging, sauntering, or loafing around town. Laurie Helgoe suggests that introverts may naturally reflect this approach.…

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What is a Gentle Rebel?

Fri January 5, 2024

Gentleness is an act of rebellion in a hostile world. But what does it mean to be a “gentle rebel”?

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Andy Mort and Ben Cowan

Art That Makes You Think (with Ben Cowan)

Fri December 22, 2023

I sit down with artist Ben Cowan who kindly invited me into his kitchen for a chat about “Art That Makes You Think”. Through his…

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Social Justice For The Sensitive Soul (With Dorcas Cheng-Tozen)

Wed November 29, 2023

Dorcas Cheng-Tozen joins me to discuss her book, Social Justice for the Sensitive Soul. Why are highly sensitive people drawn towards it, and how can…

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A Phrasebook To Help Us Enjoy Our Shared Language

Wed August 2, 2023

Shared language is a crucial element of human connection. It enables us to define abstract ideas, express concepts, and convey our thoughts, beliefs, aspirations, and…

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Naming Your Inner Critic

Mon July 24, 2023

We all carry an inner critic with us. At its core, this voice tries to keep us “safe”, often by compelling us to pull back…

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Using Rituals To Slow Down In a Fast World

Tue June 13, 2023

What are the characteristics of a ritual? How is it different from a habit or behaviour? During this year’s Tranquility Theme Kota, we spent time…

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No Self, No Problem (in Conversation with Chris Niebauer)

Fri February 3, 2023

I spoke with Dr Chris Niebauer, author of No Self, No Problem: How Neuropsychology is Catching Up To Buddhism. We chatted about differences between the…

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When is it Safe To Share Your Creative Voice?

Tue January 24, 2023

Have you ever shared something you created? Whoa, it’s scary. I guess that’s what makes art so beautiful. It’s risky. Creativity carries an inherent sense…

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