Our Journal Circle anchors us at the end of the week. We reflect on the past seven days and respond to a prompt inspired by our season's theme.

These short sessions are part of our simple shared social rhythm. Ending the week this way allows us to slow down, take a breath, and orient into the weekend.

You don't need a journal practice to get involved. You can join us every week or pop in every now and then. Whatever works for you.

What to Expect From the Journal Circle:

• We begin by identifying a word or theme that captures the past seven days.
• We then complete a 5-minute writing prompt.
• We finish with an open invitation to share reflections.

As with all Haven gatherings, you’re welcome to come as you are, however you need. It would be lovely to hear from you, but there’s no pressure to speak.

Bring something to write on and something to write with, and see where the questions take you.

I'm always happy to answer questions. Feel free to send me a message if you have any.