Andy Mort explores the landscapes of personal growth, creativity, and culture through the lens of high sensitivity
Recent Episodes
Strength Requires is a Firm Back and Soft Front
There’s been a shift in the conversation about strength and character. Some weird messages have infused mainstream culture and are clearly impacting how people relate…
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The Deeper Benefits of Slowing Down
It isn’t easy to keep up with the pace of life. It can feel like time is running away, and there’s always more to do…
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Finding Serenity When We Don’t Agree (With Konrad Benjamin)
You don’t need me to tell you we live in divided times. This is especially true regarding beliefs, ideas, and opinions about how things should…
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Serenity is Not a Destination
Serenity is not a destination we are trying to reach. If we can’t find it here, we are unlikely to find it “there”. Are you…
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What is Your Cornerstone For The Season?
A cornerstone is a core around which everything else takes its shape. It’s the primary reference point, which determines the position and character of the…
Read MoreIf Everything is Borrowed…
“Nobody really owns anything. We give back our bodies at the end of our lives. We own our thoughts, but everything else is just borrowed.”…
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Finding Belonging Through Our Ordinary Weirdness
“Blessed are the weird people: poets, misfits, writers, mystics, painters, and troubadours, for they teach us to see the world through different eyes.” – Jacob…
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Finding Space For Deep Processing In a Shallow World
Deep processing is a core aspect of high sensitivity. But processing is an important thing for all of us to do. And it’s not easy…
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What Can You Do If You Feel Like You’re Drifting Through Life?
Sometimes drift comes through the endless pursuit of goals we hope will make us happy. Or it might come as we passively float along the…
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Fear of Success – Why Desired Change Can Be Hard To Implement
Perfectionism and a fear of failure can hold us back from doing what matters to us. But what about fear of success? In this episode…
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