Find Glimmers Using Your Inspiratory System
The idea of the inspiratory system reminds us that inspiration is a lot like breath. The word “inspiration” comes from the same place as respiration…
Category: Podcast
The Gentle Rebel Podcast with Andy Mort explores the intersection of high sensitivity, creativity, and contemporary culture.
Through conversations, creative prompts, and reflections, we examine how highly sensitive people (HSPs) navigate and reshape the world within, around, and between us in sustainable ways.
I invite you to poke and prod the assumptions, pressures, and expectations we’ve accepted—to rewrite the stories of who we are, and to explore what’s possible when we embrace high sensitivity as both a personal trait and an essential thread in our collective survival (and potential).
Building Habits by Starting Slow and Small
There is a huge amount about the topic of habits and I don’t want to regurgitate what is already out there. So in this week’s…
Are You Overwhelmed By Too Much Information?
The past few years have carried an exceptionally concentrated flow of difficult news. It can feel like too much information to hold at any one…
What is Sensory Processing Sensitivity?
When I first saw the term, “Sensory Processing Sensitivity” I looked straight past it. It was around 2011 when I had recently started reading about…
A “Kind” Response To Mean and Selfish People
You don’t have to look far to see people acting in mean and selfish ways. Is this because people themselves are fundamentally mean and selfish…
Bittersweet Melancholy and Deep Sensitivity
I’ve always been moved by music, literature, and film that some people dismiss as “depressing”. But bittersweet art brings the world to life – and…
Gentleness is Always an Option
I don’t see gentleness as flimsy and weak. Lots of people do. They say it’s a lost cause and waste of time in a harsh…
Introducing The Gentle Rebel Podcast
The Gentle Rebel Podcast explores the intersection of high sensitivity, creativity, and the culture around us. We consider ways to invite more joy and creative…