Mental Sensitivity (The HSP Owner’s Guide)
This post elaborates on the Mental Sensitivity section of The HSP Owner’s Guide. Highly Sensitive People (HSPs) often experience the world in a way that…
The gift of low expectations
When you receive help, do you perceive it as a transactional burden or as a gift? How do you support the people, ideas, and art…
Afraid of Giving Credit? The Vicious Cycle of Status Insecurity
People may fear giving credit because they worry it will diminish their status. But research shows the opposite is true: sharing credit actually boosts respect…
A response to bullying
I know I’m not the only one disturbed by the scenes of Donald Trump and J.D. Vance publicly dressing down Ukrainian President Volodymyr Zelensky in…
Embracing Wintering on Serenity Island
We just finished reading Wintering by Katherine May in the book club, and it has prompted me to reflect on the parallels between the book’s…
Physical Sensitivity (The HSP Owner’s Guide)
This post elaborates on the Physical Sensitivity section of The HSP Owner’s Guide. In a world that often feels loud, fast-paced, and overstimulating, it’s not…
Book Club | Wintering (Katherine May)
In our February Book Club, we met to discuss ‘Wintering: The power of rest and retreat in difficult times‘ by Katherine May. Here are my…
Why You Don’t Need to “Come Out of Your Shell”
Have you ever been told to come out of your shell? It’s a phrase many of us have heard, especially if we’re introverted, sensitive, or…
The Means Justify the End
We’ve all heard the phrase, “the end justifies the means.” But in this episode of The Gentle Rebel Podcast , I want to turn it…
Why did Mel Robbins conceal the truth of her Let Them discovery?
In this episode of The Gentle Rebel Podcast, I share a video essay about influencer culture, asking where self-help guru Mel Robbins really discovered the…