Embracing Wintering on Serenity Island
We just finished reading Wintering by Katherine May in the book club, and it has prompted me to reflect on the parallels between the book’s…
Physical Sensitivity (The HSP Owner’s Guide)
This post elaborates on the Physical Sensitivity section of The HSP Owner’s Guide. In a world that often feels loud, fast-paced, and overstimulating, it’s not…
Book Club | Wintering (Katherine May)
In our February Book Club, we met to discuss ‘Wintering: The power of rest and retreat in difficult times‘ by Katherine May. Here are my…
Why You Don’t Need to “Come Out of Your Shell”
Have you ever been told to come out of your shell? It’s a phrase many of us have heard, especially if we’re introverted, sensitive, or…
The Means Justify the End
We’ve all heard the phrase, “the end justifies the means.” But in this episode of The Gentle Rebel Podcast , I want to turn it…
Why did Mel Robbins conceal the truth of her Let Them discovery?
In this episode of The Gentle Rebel Podcast, I share a video essay about influencer culture, asking where self-help guru Mel Robbins really discovered the…
It’s Annoying When They Tell You To Slow Down
I feel cautious about promoting the idea of slowness without anchoring it to something concrete and meaningful. Carl Honoré suggests that everyone is eager to…
06 | Strength (Coming To Our Senses)
Human strength is nurtured through our resourcefulness, through making use of what we have within, around, and between us.
Book Club | The Humans (Matt Haig)
In The Haven Book Club this month, we read and discussed The Humans by Matt Haig. What did we make of it?
Power in persistence
Persistence has power—it can contribute to a better world, but it can also do the opposite, extracting value and coercing people without consent.