No pain, no gain
Without it, we gain nothing. Pain is love, creativity, compassion, and care. Without it, we gain nothing; we simply exist.
It was uncomfortable
Discomfort can be a sign of, and a catalyst for change, a question that pokes and prods, tickling and shaking us awake, even when we would much rather…
Power through
Many people perpetually power through on the fumes of our strength and resolve. It’s no wonder we are burning out.
If You Could Know One Thing About Your Future…(Journal Prompt)
What would you ask if you could discover one fact about your future? Would you choose something small and practical or something that could reshape…
Stay strong and carry on
What does it mean to stay strong and carry on? What sort of strength do we need to maintain? Where does it come from? What does it look like?
The Armchair Creative
Are you an armchair creative? You are great at learning, preparing, and researching a field, yet something often stops you from taking action. In this…
Are You More of a Host, Artisan, or Entertainer?
Have you ever seen homes lit up at night and wondered what the lights in the windows say about the people inside? Just me? OK…
Two Sides of Anticipation
What does anticipation feel like to you? Does it carry a flavour of dread, excitement, or something else entirely?
Setting Boundaries When You Want to Do it All (with Leah Burkhart)
In this episode of The Gentle Rebel Podcast, I sit down with returning guest and friend of the show, Leah Burkhart, founder of The Healthy…
You’ve Got To Go Forwards To Go Back
In this episode of The Gentle Rebel Podcast, we explore the theme of nostalgia and “going back to basics”. This was inspired by a recent…