Are There Links Between High Sensitivity and Narcissism?
I was unsurprised to see researchers looking for links between high sensitivity and vulnerable narcissism. I’ve been anticipating something like this for a while. “Do…
Is The Pressure To Perform, Killing Your Creative Core?
This is a guest post by Elena Thomas. After a recent conversation, I invited Elena to share her experiences as an artist and songwriter dealing…
Ever Wish You Could Stop Time? Embracing The Inevitability of Change
There are three types of change in life. First; there’s the kind we know is coming but can’t stop. Secondly; the kind we make happen…
The Big Difference Between Giving Up and Quitting
Quitting and giving up may seem the same but they’re not. They are two different forms of letting go. Quitting is our decision to let…
How to Stop Being Introverted
“How can I stop being so introverted? Any advice would be very welcome.” I was asked this question for the first time a few years…
Is an Energy Vampire Draining Your Creative Spirit?
The energy vampire is an internal passenger. We all have a version of one inside us. This little character had a pretty big role when…
Your Relationship With Change as a Highly Sensitive Person
Our relationship with change has a bearing on wellbeing. It influences how we respond to the world and what we believe about our own place…
Create Margin For Inspiration
I don’t know about you but sometimes I push myself to the limit and something that would normally inspire me feels like an overwhelming noise.…
What State is Your Inspiratory System In?
What is Inspiration? Inspiration can mean different things to each of us. Some of us think of it as something mysterious, invisible, and magical. While…
10 Gentle Ways to Find Inspiration in Everyday Life
We all have those days (or weeks, or months) when we feel like we’re just going through the motions. Everything seems a bit grey, underwhelming,…