Resources to inspire, equip, and encourage gentle rebels, deep thinkers, and highly sensitive people
Sound and Music
An archive of sound anchors, soundscapes, and livestream performances to help you find sensory inspiration and insight through music.
02 | Inspiration (Coming To Our Senses)
When did you last feel inspired? Where did you feel it? How did you know it was inspiration? Letting it In Inspiration is a thorn…
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01 | Tranquility (Coming To Our Senses)
The first issue of Coming To Our Senses, a Haven Zine exploring the intersection of high sensitivity, creativity, and culture.
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The Journey Beneath (Sound Anchor)
There are moments when life cracks you open. Grief, exhaustion, failure, or loneliness can leave you feeling broken—like you’re holding the pieces of yourself together,…
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A House on the Other Side of The Water (Sound Anchor)
Have you ever longed for a place that feels like a creative refuge—a sanctuary where you are known, welcomed, and free to play? A House…
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I Contain Multitudes (Sound Anchor)
“Do I contradict myself? Very well then I contradict myself. (I am large, I contain multitudes.)”— Walt Whitman We are not singular beings. Within each…
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Saying Yes and No (Sound Anchor)
There is a voice speaking within—a voice of creative connection, timeless play. It might be saying yes, it might be saying no. Tune in to…
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A Sense of Home (Sound Anchor)
There is a space within called home. This sense of home is unique to each person. It’s a sound that calls you home—full of mystery,…
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Rest Might Be a Cup of Hot Black Coffee (Sound Anchor)
I invite you to slow down,allow yourself to pause,take a deep breath, and connect with this moment,move in the waves of the presentwith the waves.…
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Raise a Glass (Music Livestream)
To celebrate the release of my latest single, Raise a Glass, I did another livestream gig. Thanks to everyone who joined me for what became…
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An Unexpected Detour (Sound Anchor)
Maybe there’s a voice saying you should be getting home…“there’s no time to play, take unnecessary detours or go on frivolous adventures.” But despite your…
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