Resources to inspire, equip, and encourage gentle rebels, deep thinkers, and highly sensitive people

Conversations and Interviews

An archive of conversations and interviews with different voices on fascinating topics through the lenses of high sensitivity and creativity.

Are You a Highly Sensitive Free Range Human? (with Marianne Cantwell)

Wed July 6, 2016
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In a world that glorifies hustle culture, bold branding, and relentless growth, highly sensitive people (HSPs) often feel out of place in traditional entrepreneurial spaces.…

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The Quiet Influence of Authentic Introverts (with Jennifer Kahnweiler)

Wed June 1, 2016
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In a world that often equates leadership with charisma and outspokenness, introverts can feel pressured to adopt an extroverted persona. But what if their natural…

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HSP Overthinking: A Psychologist’s Guide to Taming Your Mind (with Shawn Smith)

Wed March 2, 2016
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Do you ever experience spirals of anxious overthinking? What if our minds aren’t broken—just working a little too hard at their jobs? This was the…

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Highly Sensitive People And The Workplace (with Tracy Cooper)

Tue February 2, 2016
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For highly sensitive people (HSPs), many elements of modern workplace can feel like a sensory bombardment. Open-plan offices, relentless deadlines, and competitive environments often clash…

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Help! I’m an Introvert in a Relationship (with Brenda Knowles)

Tue December 1, 2015
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In a world that often celebrates extroversion, navigating relationships as an introvert can feel challenging—especially when the need for solitude is misunderstood. Writer and relationship…

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Criticism, Doubt, and Creative Courage (with Bryan Hutchinson)

Tue November 3, 2015
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Creative work comes with an invisible companion: criticism. Sometimes it arrives as thoughtful feedback. Other times, it’s a harsh voice in your mind—or worse, a…

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Embracing Accidental Creativity (with Todd Henry)

Tue October 6, 2015
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Sensitivity is a doorway to accidental creativity in everyday life. Accidental creativity is our path back (and onward) to ourselves. In his book Die Empty,…

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Help! I Accidentally Built a Community (with Jenn Granneman)

Tue September 1, 2015
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Have you ever shared your thoughts or experiences only to realise they resonate with others too? If so, you might be accidentally building a community.…

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Building a Creative Business on Your Terms (with Paul Jarvis)

Tue August 4, 2015
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In the noisy world of creative business advice, Paul Jarvis stood out as a refreshingly authentic voice. I came across him in 2015 when I…

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Alone But Not Lonely (With Michaela Chung)

Tue July 7, 2015
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There is a difference between being alone and being lonely. Michaela Chung is the founder and author of Introvert Spring and a long time friend…

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