Essays and Articles
An archive of written posts exploring themes and topics through the lens of high sensitivity and creativity.
Is The Pressure To Perform, Killing Your Creative Core?
This is a guest post by Elena Thomas. After a recent conversation, I invited Elena to share her experiences as an artist and songwriter dealing…
The Big Difference Between Giving Up and Quitting
Quitting and giving up may seem the same but they’re not. They are two different forms of letting go. Quitting is our decision to let…
Is an Energy Vampire Draining Your Creative Spirit?
The energy vampire is an internal passenger. We all have a version of one inside us. This little character had a pretty big role when…
Your Relationship With Change as a Highly Sensitive Person
Our relationship with change has a bearing on wellbeing. It influences how we respond to the world and what we believe about our own place…
10 Gentle Ways to Find Inspiration in Everyday Life
We all have those days (or weeks, or months) when we feel like we’re just going through the motions. Everything seems a bit grey, underwhelming,…
Why Buying The Best Tools Too Soon Might Cause Your Dream to Fail
Whether it’s advice about the best tools, online tutorials, or apps and software, there are so many resources to help us make stuff happen in…
What Did You Hear Me Say?
The teacher turned to the child and said calmly, “I need to be able to speak to the class and I find it distracting when…
Chasing The Mirage – You Don’t Have To Drink The Whole River
There is an old story that tells of a person wandering on a hot day. After a while, they became overcome by thirst and began…
Do You Find It Unsettling To Feel “Seen” By Others?
I don’t know about you, but I find it strangely unsettling when I feel seen by the world around me. Have you ever had one…
Making Peace With Our Internal Abandoned Villages
Many of us move around life carrying all sorts of abandoned hopes, relationships, and projects. If we don’t make peace with them they can weigh…