Resources to inspire, equip, and encourage gentle rebels, deep thinkers, and highly sensitive people

Essays and Articles

An archive of written posts exploring themes and topics through the lens of high sensitivity and creativity.

Is The Pressure To Perform, Killing Your Creative Core?

Mon August 29, 2022

This is a guest post by Elena Thomas. After a recent conversation, I invited Elena to share her experiences as an artist and songwriter dealing…

The Big Difference Between Giving Up and Quitting

Fri August 19, 2022

Quitting and giving up may seem the same but they’re not. They are two different forms of letting go. Quitting is our decision to let…

Is an Energy Vampire Draining Your Creative Spirit?

Thu August 4, 2022

The energy vampire is an internal passenger. We all have a version of one inside us. This little character had a pretty big role when…

Your Relationship With Change as a Highly Sensitive Person

Wed August 3, 2022

Our relationship with change has a bearing on wellbeing. It influences how we respond to the world and what we believe about our own place…

10 Gentle Ways to Find Inspiration in Everyday Life

Sun July 10, 2022

We all have those days (or weeks, or months) when we feel like we’re just going through the motions. Everything seems a bit grey, underwhelming,…

Why Buying The Best Tools Too Soon Might Cause Your Dream to Fail

Thu July 7, 2022

Whether it’s advice about the best tools, online tutorials, or apps and software, there are so many resources to help us make stuff happen in…

What Did You Hear Me Say?

Sun June 19, 2022

The teacher turned to the child and said calmly, “I need to be able to speak to the class and I find it distracting when…

Chasing The Mirage – You Don’t Have To Drink The Whole River

Sun May 29, 2022

There is an old story that tells of a person wandering on a hot day. After a while, they became overcome by thirst and began…

Do You Find It Unsettling To Feel “Seen” By Others?

Mon May 23, 2022

I don’t know about you, but I find it strangely unsettling when I feel seen by the world around me. Have you ever had one…

Making Peace With Our Internal Abandoned Villages

Sun May 8, 2022

Many of us move around life carrying all sorts of abandoned hopes, relationships, and projects. If we don’t make peace with them they can weigh…