The Gentle Rebel Podcast explores the intersection of high sensitivity, creativity, and the influence of culture within, between, and around us. Through a mix of conversational and monologue episodes, I invite you to question the assumptions, pressures, and expectations we have accepted, and to experiment with ways to redefine the possibilities for our individual and collective lives when we view high sensitivity as both a personal trait and a vital part of our collective survival (and potential).
Recent Episodes
Where Do You Get Your Sense of Self? (with Chris Niebauer)
Where is the self when no one is thinking about it?That was the central thread running through my conversation with Chris Niebauer, PhD, who is…
The Deeper Benefits of Slowing Down
It isn’t easy to keep up with the pace of life. It can feel like time is running away, and there’s always more to do…
How HSPs Can Handle Conflict Without Losing Themselves (with Konrad Benjamin)
You don’t need me to tell you we live in divided times. This is especially true when it comes to beliefs, ideas, and opinions about…
Serenity is Not a Destination
Serenity is not a destination we are trying to reach. If we can’t find it here, we are unlikely to find it “there”. Are you…
What is Your Cornerstone For The Season?
A cornerstone is a core around which everything else takes its shape. It’s the primary reference point, which determines the position and character of the…
If Everything is Borrowed…
“Nobody really owns anything. We give back our bodies at the end of our lives. We own our thoughts, but everything else is just borrowed.”…
Finding Belonging Through Our Ordinary Weirdness
“Blessed are the weird people: poets, misfits, writers, mystics, painters, and troubadours, for they teach us to see the world through different eyes.” – Jacob…
Finding Space For Deep Processing In a Shallow World
Deep processing is a core aspect of high sensitivity. But processing is an important thing for all of us to do. And it’s not easy…
What Can You Do If You Feel Like You’re Drifting Through Life?
Sometimes drift comes through the endless pursuit of goals we hope will make us happy. Or it might come as we passively float along the…
Fear of Success – Why Desired Change Can Be Hard To Implement
Perfectionism and a fear of failure can hold us back from doing what matters to us. But what about fear of success? In this episode…
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