The Gentle Rebel Podcast explores the intersection of high sensitivity, creativity, and the influence of culture within, between, and around us. Through a mix of conversational and monologue episodes, I invite you to question the assumptions, pressures, and expectations we have accepted, and to experiment with ways to redefine the possibilities for our individual and collective lives when we view high sensitivity as both a personal trait and a vital part of our collective survival (and potential).
Recent Episodes
Reflections From a Decade in Music City (with Aaron Espe)
After experiencing challenges with panic attacks, Aaron Espe figured out how to build a career that works for him. Aaron is currently a full-time songwriter…
High Sensitivity as a Superpower (with Scott Barry Kaufman)
I’m always slightly wary about the use of “superpower” to describe high sensitivity. In this episode of The Gentle Rebel Podcast, Scott Barry Kaufman and…
Art That Makes You Think (with Ben Cowan)
In this episode of The Gentle Rebel Podcast , I sit down with artist Ben Cowan who kindly invited me into his kitchen for a…
People Aren’t Boring (with Alan Denyer)
After turning a building due for demolition into a creative community space in the centre of Coventry, Alan Denyer had an epiphany. People aren’t actually…
When Things Don’t Turn Out As You Hoped (with Cameron Airen)
How do you respond when things don’t turn out as you hoped they would? It was lovely to pause for a chat with my friend,…
Social Justice For The Sensitive Soul (with Dorcas Cheng-Tozen)
In this episode of The Gentle Rebel Podcast, I had the pleasure of speaking with Dorcas Cheng-Tozun about her book Social Justice for the Sensitive…
Polyvagal Theory and The Highly Sensitive Nervous System (with Justin Sunseri)
Do you ever feel overwhelmed and confused by the unending conveyor belt of new labels, healing methods, and training programmes, all professing to be the…
Who Can We Trust?
When navigating a season or environment of change, we need things we can trust. But what does it mean to trust someone or something? Where…
Does This Kill Your Creative Momentum?
What is your biggest momentum killer when it comes to making a change, launching a project, or embarking on a meaningful pursuit? If you’re anything…
Do You Ever Feel Guilty For Taking Up Space?
A recent Photoyoga exercise sparked a fascinating Haven discussion about taking up space in the world and how uncomfortable some of us find it at…
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