Do You Find It Unsettling To Feel “Seen” By Others?
I don’t know about you, but I find it strangely unsettling when I feel seen by the world around me. Have you ever had one…
I don’t know about you, but I find it strangely unsettling when I feel seen by the world around me. Have you ever had one…
Many of us move around life carrying all sorts of abandoned hopes, relationships, and projects. If we don’t make peace with them they can weigh…
Laughter is a shock absorber. It can create a sense of flex and bounce in a harsh and unrelenting world. When things feel heavy it…
In transactional analysis, the saying “You can’t make choices that don’t occur to you” highlights the importance of awareness in decision-making. This simple phrase hit…
Note from Andy: Massive thank you to Zoie Holzknecht for sharing this post with us. It’s for the heart hunters of the world! “Thoth, the…
We must all respond to and navigate setbacks at different points in life. A year can change everything When Sarah Santacroce launched her book The…
After 20 years as a practicing therapist, Annie Schuessler recognised something vital: her work, though deeply meaningful, was starting to exhaust her. The early signs…
I had the pleasure of speaking with Bill Allen in this episode of The Gentle Rebel Podcast. Bill is the author of Confessions of a…
I am joined by screenwriter, director, and producer, Helen Rollins. We talk about what she means when she says modern life is underpinned by the…
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