When Things Don’t Turn Out As You Hoped (with Cameron Airen)
How do you respond when things don’t turn out as you hoped they would? It was lovely to pause for a chat with my friend,…
Social Justice For The Sensitive Soul (with Dorcas Cheng-Tozen)
In this episode of The Gentle Rebel Podcast, I had the pleasure of speaking with Dorcas Cheng-Tozun about her book Social Justice for the Sensitive…
Polyvagal Theory and The Highly Sensitive Nervous System (with Justin Sunseri)
Do you ever feel overwhelmed and confused by the unending conveyor belt of new labels, healing methods, and training programmes, all professing to be the…
Who Can We Trust?
When navigating a season or environment of change, we need things we can trust. But what does it mean to trust someone or something? Where…
Does This Kill Your Creative Momentum?
What is your biggest momentum killer when it comes to making a change, launching a project, or embarking on a meaningful pursuit? If you’re anything…
Do You Ever Feel Guilty For Taking Up Space?
A recent Photoyoga exercise sparked a fascinating Haven discussion about taking up space in the world and how uncomfortable some of us find it at…
Embracing The Space Between Us (with Brigid Russell)
“If we are going to understand and appreciate each other’s differences, then we need to be able to trust the space between us.” Charlie Jones…
The Healing Power of Photography (with Tuula Ahde)
What do the photographs you take and choose to share say about you? What might your photos be saying TO you? I wonder if you’ve…
What Does Ambition Look Like For You?
Would you say you’re an ambitious person? What does ambition mean to you? After rediscovering an old review for the Atlum Schema LP, I was…
The Disappearance of Rituals
In The Disappearance of Rituals, Byung-Chul Han writes, “Rituals are to time what a home is to space: they render time habitable.” In a restless,…