Tiny Steps Towards: What Do You Want To Feel More? (Journal Prompt)
Tiny Steps Towards is for anyone who ever struggles to answer the question, “What do YOU want?” At times, we become so engrossed in our…
Tiny Steps Towards is for anyone who ever struggles to answer the question, “What do YOU want?” At times, we become so engrossed in our…
We finished the week with this short exercise in the Journal Circle. The Week in Review helps playfully reflect on and process different elements of…
Blind contour drawing is an exercise in which you draw the lines of a subject without looking at the paper. You keep your attention on…
A powerful part of journaling comes through noticing what happens when we engage with particular ideas, questions, and prompts. It’s not unusual to feel resistance…
The Stretch-Stress Map is useful if you’re in a season of change (by accident or design), and you want to stay focused, motivated, and connected…
Humans are good at adapting to new situations. Adaption is part of survival strategy, keeping us creatively aware of how to meet basic needs with…
Inspiration can mean different things to each of us. Some of us think of it as something mysterious, invisible, and magical. While some of us…
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