No Missing Parts (with Justin Sunseri)
I’ve noticed Internal Family Systems (IFS) being mentioned a lot lately, following a significant shift in how it’s now presented as a spiritual philosophy for…
I’ve noticed Internal Family Systems (IFS) being mentioned a lot lately, following a significant shift in how it’s now presented as a spiritual philosophy for…
Does something need intentional meaning to be meaningful? This might sound like an odd question, but it’s been gnawing at me since our Haven Journal…
Who will you be in the face of a chaotic and uncertain world? In this episode of The Gentle Rebel Podcast, I caught up with…
Do you have a heart for change but find that the loud, confrontational, and extroverted norms of traditional activism don’t suit your natural temperament? In…
It’s time to dive back into the history of self-help and consider its impact on our understanding of how and who we are. In this…
In this episode of The Gentle Rebel Podcast , I speak with psychiatrist and author Dr Judith Orloff about her new book, The Highly Sensitive…
Is the audience more than a gaggle of consumers? What role do they play in the creative process of an artist? Should they, as Rick…
I had not heard of James Allen before I started exploring this history of self-help. I saw references to his book, “ As a Man…
A couple of months ago, my Instagram feed started showing me strange, AI adverts for military workouts. Possibly because I’d been researching calisthenic exercises, or…
The internet is full of memes about positive thinking. I saw this quote a few days ago:“The only difference between a good day and a…
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