What About The Other Characters In The Hero’s Journey?
I often think about the other characters in stories. The ones who aren’t the key players, heroes, or villains. In fact, I am sometimes so…
High Sensitivity, Autism, and The Challenge of Being an Artist Right Now (with Lizzie Campbell)
Lizzie Campbell is a polymer clay artist who creates under the name Clay Disarray, and wow, she’s phenomenal! Her intricate modelling brings characters and cultural…
Creative Ways To Start and Maintain a Journal Practice (With Mandy Thompson)
Many people describe their journaling practice as a keystone ritual in life. But what’s the point of it? Is it worth it? What are the…
Creative Ways To Spend Time in Nature
It’s common to hear suggestions such as “spend time in nature” or “get out into nature” to improve our well-being. We instinctively know that being…
Are You Suffering From Boreout in Your Creative Practice?
Adam Grant explores how our practice can lead to boreout in Hidden Potential. In this episode of The Gentle Rebel Podcast, I dive into this…
Reflections From a Decade in Music City (with Aaron Espe)
After experiencing challenges with panic attacks, Aaron Espe figured out how to build a career that works for him. Aaron is currently a full-time songwriter…
The Problem With Starting Small (and Scaling Up)
When setting out on a new endeavour or goal, the advice we often get is to start small and grow from there. It makes sense…
Saying The Quiet Part Out Loud: The Power of Audio Journalling For HSP’s
A written journal is an excellent practice for recording, processing, and expressing thoughts. It can help untangle feelings and wipe clear out the mind with…
How Creative Practices Can Help You Explore Your Highly Sensitive Nervous System
So, you’ve figured out you’re a highly sensitive person…what do you do next? If you’re looking for a foothold as you explore and reshape life…
What is a Gentle Rebel?
Gentleness is an act of rebellion in a hostile world. But what does it mean to be a "gentle rebel"?