The Challenges of Measuring High Sensitivity (with Andrew May)
What are the challenges when it comes to objectively measuring high sensitivity in people? In this week’s episode of The Gentle Rebel Podcast , I…
Category: Podcast
The Gentle Rebel Podcast with Andy Mort explores the intersection of high sensitivity, creativity, and contemporary culture.
Through conversations, creative prompts, and reflections, we examine how highly sensitive people (HSPs) navigate and reshape the world within, around, and between us in sustainable ways.
I invite you to poke and prod the assumptions, pressures, and expectations we’ve accepted—to rewrite the stories of who we are, and to explore what’s possible when we embrace high sensitivity as both a personal trait and an essential thread in our collective survival (and potential).
Gentle Protest and Craftivism (with Sarah P Corbett)
Do you have a heart for change but find that the loud, confrontational, and extroverted norms of traditional activism don’t suit your natural temperament? In…
The Secret Behind Think and Grow Rich by Napoleon Hill
It’s time to dive back into the history of self-help and consider its impact on our understanding of how and who we are. In this…
A Book For Sensitive Children (with Judith Orloff)
In this episode of The Gentle Rebel Podcast , I speak with psychiatrist and author Dr Judith Orloff about her new book, The Highly Sensitive…
Sustaining Your Creative Practice (with Steve Lawson)
Is the audience more than a gaggle of consumers? What role do they play in the creative process of an artist? Should they, as Rick…
Awareness and Alertness: How the Soundtrack of Our Nervous System Shapes Our Reality
In the main episode this week, we explored the links between hypervigilance and high sensitivity. In this supplementary private podcast, we are digging deeper into…
Hypervigilance and High Sensitivity (The HSP Owner’s Guide)
In this week’s episode of The Gentle Rebel Podcast, we look at the relationship between sensory processing sensitivity and hypervigilance. As we finish our journey…
As a Man Thinketh (A History of Self-Help)
I had not heard of James Allen before I started exploring this history of self-help. I saw references to his book, “ As a Man…
Overstimulation and High Sensitivity (The HSP Owner’s Guide)
This post elaborates on the ‘overstimulation’ section of The HSP Owner’s Guide. In this week’s episode of The Gentle Rebel Podcast, we look at the…
Why Common Self-Help Concepts Might Not Work For Highly Sensitive People
In this week’s Gentle Rebel Podcast, I introduced a new project where I’ll be exploring the history of self-help . Where it came from, the…