No Missing Parts (with Justin Sunseri)
I’ve noticed Internal Family Systems (IFS) being mentioned a lot lately, following a significant shift in how it’s now presented as a spiritual philosophy for…
The Gentle Rebel Podcast with Andy Mort explores the intersection of high sensitivity, creativity, and contemporary culture.
Through conversations, creative prompts, and reflections, we examine how highly sensitive people (HSPs) navigate and reshape the world within, around, and between us in sustainable ways.
I invite you to poke and prod the assumptions, pressures, and expectations we’ve accepted—to rewrite the stories of who we are, and to explore what’s possible when we embrace high sensitivity as both a personal trait and an essential thread in our collective survival (and potential).
I’ve noticed Internal Family Systems (IFS) being mentioned a lot lately, following a significant shift in how it’s now presented as a spiritual philosophy for…
Who will you be in the face of a chaotic and uncertain world? In this episode of The Gentle Rebel Podcast, I caught up with…
What are the challenges when it comes to objectively measuring high sensitivity in people? In this week’s episode of The Gentle Rebel Podcast , I…
Do you have a heart for change but find that the loud, confrontational, and extroverted norms of traditional activism don’t suit your natural temperament? In…
It’s time to dive back into the history of self-help and consider its impact on our understanding of how and who we are. In this…
In this episode of The Gentle Rebel Podcast , I speak with psychiatrist and author Dr Judith Orloff about her new book, The Highly Sensitive…
Is the audience more than a gaggle of consumers? What role do they play in the creative process of an artist? Should they, as Rick…
In the main episode this week, we explored the links between hypervigilance and high sensitivity. In this supplementary private podcast, we are digging deeper into…
In this week’s episode of The Gentle Rebel Podcast, we look at the relationship between sensory processing sensitivity and hypervigilance. As we finish our journey…
I had not heard of James Allen before I started exploring this history of self-help. I saw references to his book, “ As a Man…
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