Navigating Setbacks as a HSP (with Sarah Santacroce)
We must all respond to and navigate setbacks at different points in life. A year can change everything When Sarah Santacroce launched her book The…
Category: Conversation
Your Inner Rebel & Sustainable Business (with Annie Schuessler)
After 20 years as a practicing therapist, Annie Schuessler recognised something vital: her work, though deeply meaningful, was starting to exhaust her. The early signs…
Sensory Processing Sensitivity in Men (with Bill Allen)
I had the pleasure of speaking with Bill Allen on the podcast. Bill is the author of Confessions of a Sensitive Man, a thoughtful and…
The Ideology of Promise (with Helen Rollins)
I am joined by screenwriter, director, and producer, Helen Rollins. We talk about what she means when she says modern life is underpinned by the…
Radical Non-Judgement (with Chris Brock)
I spoke with Chris Brock on The Gentle Rebel Podcast, I was struck by how closely his story aligns with that of many highly sensitive…
Inner Relationship Focusing and Deep Sensitivity (with Emily Agnew)
I had the opportunity to speak with Emily Agnew—founder of SustainablySensitive.com, musician, and a practitioner of Inner Relationship Focusing and Inner Bonding. Our conversation explored…
Defining Boundaries for the Highly Sensitive Business Person (with Leah Burkhart)
There’s something about chatting with Leah Burkhart that always feels particularly grounding. Leah is the founder of The Healthy Sensitive and brings a rare mix…
Slow Down And Listen To Your Body (with Brandon Bennett)
Brandon Bennett’s life used to revolve around 70-hour workweeks as a senior sales executive in professional sports. The pressure was relentless—until he decided to slow…
Everyday Magic, Creativity, and Embracing Contradiction (with Lindsay-Celeste)
When I first discovered Lindsay Celeste’s podcast, Magic for Realists, I was struck by its authenticity—a rare blend of wonder and groundedness. Our conversation explored…
Simple Meditation for Highly Sensitive People (with David Johnson)
Meditation is a broad term—it describes a set of tools that create the conditions for deeper awareness and focus. It doesn’t prescribe a single “right”…