How HSPs Can Handle Conflict Without Losing Themselves (with Konrad Benjamin)
You don’t need me to tell you we live in divided times. This is especially true when it comes to beliefs, ideas, and opinions about…
Category: Conversation
Doing Gentle With an Edge (with Helena Roth)
When I sat down to speak with Helena Roth, I had a sense that our conversation would drift and weave through the deeper threads of…
Transactional Analysis and High Sensitivity (with John Perry)
In transactional analysis, the saying “You can’t make choices that don’t occur to you” highlights the importance of awareness in decision-making. This simple phrase hit…
Navigating Setbacks as a HSP (with Sarah Santacroce)
We must all respond to and navigate setbacks at different points in life. A year can change everything When Sarah Santacroce launched her book The…
Your Inner Rebel & Sustainable Business (with Annie Schuessler)
After 20 years as a practicing therapist, Annie Schuessler recognised something vital: her work, though deeply meaningful, was starting to exhaust her. The early signs…
Sensory Processing Sensitivity in Men (with Bill Allen)
I had the pleasure of speaking with Bill Allen on the podcast. Bill is the author of Confessions of a Sensitive Man, a thoughtful and…
The Ideology of Promise (with Helen Rollins)
I am joined by screenwriter, director, and producer, Helen Rollins. We talk about what she means when she says modern life is underpinned by the…
Radical Non-Judgement (with Chris Brock)
I spoke with Chris Brock on The Gentle Rebel Podcast, I was struck by how closely his story aligns with that of many highly sensitive…
Inner Relationship Focusing and Deep Sensitivity (with Emily Agnew)
I had the opportunity to speak with Emily Agnew—founder of SustainablySensitive.com, musician, and a practitioner of Inner Relationship Focusing and Inner Bonding. Our conversation explored…
Defining Boundaries for the Highly Sensitive Business Person (with Leah Burkhart)
There’s something about chatting with Leah Burkhart that always feels particularly grounding. Leah is the founder of The Healthy Sensitive and brings a rare mix…