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    Suffering Under The Weight of Expectation

    Do you ever feel the weight of people’s (including your own) expectations? This is often a burden highly sensitive people end up lugging around with…

    apmort
    Andy Thu August 10, 2023

    The Problem With Asking “What Could I Have Done Differently?”

    “What could I have done differently?” is a classic coaching question. It can give rise to awareness, encourage learning, and connect with the fact that…

    apmort
    Andy Sun August 6, 2023
    0 Comments

    Embracing The Space Between Us (with Brigid Russell)

    “If we are going to understand and appreciate each other’s differences, then we need to be able to trust the space between us.” Charlie Jones…

    apmort
    Andy Fri July 21, 2023
    0 Comments

    What Wants To Rise Inside You? A Thought on Power and Healing

    Some things feel impossible until one day, they feel inevitable. We might turn our back on a particular idea, possibility, or invitation for a long…

    apmort
    Andy Tue July 18, 2023

    A Difference Between Healing and Cure

    A cure restores normality by eradicating a problem. Healing helps the thing become whole. This idea has come up in several recent conversations I’ve had…

    apmort
    Andy Sun July 16, 2023
    0 Comments

    The Healing Power of Photography (with Tuula Ahde)

    What do the photographs you take and choose to share say about you? What might your photos be saying TO you? I wonder if you’ve…

    apmort
    Andy Sat July 8, 2023
    0 Comments

    What Does Ambition Look Like For You?

    Would you say you’re an ambitious person? What does ambition mean to you? After rediscovering an old review for the Atlum Schema LP, I was…

    apmort
    Andy Fri June 30, 2023
    0 Comments

    The Disappearance of Rituals

    In The Disappearance of Rituals, Byung-Chul Han writes, “Rituals are to time what a home is to space: they render time habitable.” In a restless,…

    apmort
    Andy Fri June 16, 2023
    0 Comments

    Using Rituals To Slow Down In a Fast World

    What are the characteristics of a ritual? How is it different from a habit or behaviour? During this year’s Tranquility Theme Kota, we spent time…

    apmort
    Andy Tue June 13, 2023

    Walking With Pain (“I’m Not Really Enjoying This”)

    Lots of people carry pain as they walk through life. “I’ll go early to beat the crowd”, I think, carefully threading my right foot through…

    apmort
    Andy Sun June 11, 2023
    0 Comments
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