A Handful of Mustard Seeds (A Parable For Serenity)
Serenity might feel like an ideal state, a place where we’ve risen above the chaos and messiness of life. But true serenity doesn’t come when…
Highly Sensitive People and Political Elections
Elections, particularly when political stakes are heightened, can feel challenging for highly sensitive people (HSPs). The depth of feeling and empathy that HSPs may engage…
04 | Belonging (Coming To Our Senses)
Exploring the Theme: Belonging “To feel as if you belong is one of the great triumphs of human existence, especially to sustain a life of…
Acceptance and Surrender as Foundations of Serenity
“You are accepted. You are accepted, accepted by that which is greater than you and the name of which you do not know. Do not…
The Prisoner, Black Mirror, and Finding Belonging as an HSP
This post contains spoilers for The Prisoner and Nosedive (Black Mirror). It is an updated version of a post first published on October 19th, 2019.…
True Belonging in The Wilderness
When have you found yourself in the wilderness of True Belonging? Where you have found something more important than gaining approval.
Songs For Autumn (Music Livestream)
Songs For Autumn was open for anyone to join on Sunday 13th October 2024. I found a quiet spot during my favourite time of year…
03 | Postcards From Serenity Island (Coming To Our Senses)
Exploring the Theme: Postcards from Serenity Island In this special issue of Coming To Our Senses, I share postcards from each area of Serenity Island,…
02 | Inspiration (Coming To Our Senses)
Exploring the Theme: Inspiration This issue of Coming To Our Senses brings together some of what we’ve been reflecting on, including: Through words, images, and…
The Fire In Your Belly
Would you say you have fire in your belly? What does it burn for? I love exploring this question with highly sensitive people, many of…