11 Conversational Habits That Block Empathic Listening
Empathic listening nurtures a feeling of belonging. But it’s hard! When we communicate with others, there are so many things that can get in the…
Tag: Wellbeing
Finding Space For Deep Processing In a Shallow World
Deep processing is a core aspect of high sensitivity. But processing is an important thing for all of us to do. And it’s not easy…
7 Obstacles That Can Stop Us From Asking For Help
How do you feel about asking for help? Since 2014 one of my most popular posts was about why introverts and highly sensitive people might…
What Can You Do If You Feel Like You’re Drifting Through Life?
Sometimes drift comes through the endless pursuit of goals we hope will make us happy. Or it might come as we passively float along the…
Unwanted Change and Collective Grief
Unwanted change is an inescapable and challenging fact of life. Change comes in different forms. There is the kind that occurs because time delivers us…
Is The Pressure To Perform, Killing Your Creative Core?
This is a guest post by Elena Thomas. After a recent conversation, I invited Elena to share her experiences as an artist and songwriter dealing…
Ever Wish You Could Stop Time? Embracing The Inevitability of Change
There are three types of change in life. First; there’s the kind we know is coming but can’t stop. Secondly; the kind we make happen…
How to Stop Being Introverted
“How can I stop being so introverted? Any advice would be very welcome.” I was asked this question for the first time a few years…
Is an Energy Vampire Draining Your Creative Spirit?
The energy vampire is an internal passenger. We all have a version of one inside us. This little character had a pretty big role when…
Find Glimmers Using Your Inspiratory System
The idea of the inspiratory system reminds us that inspiration is a lot like breath. The word “inspiration” comes from the same place as respiration…