How Positive Thinking Became a Religion
The Power of Positive Thinking promised liberation from feelings of inferiority and self-doubt. But did it simply deliver us a new set of demands and…
Tag: Confidence
HSP Colour Swatches
Are you a highly sensitive person? Do you ever hide or tone down your colours for others? As we begin our ‘true colours’ season, I…
Why Is It So Hard to Say “I Don’t Know”?
“How do you tend to respond when you do not know?” We had this question in our Journal Circle a couple of weeks ago. It’s…
Grow Creative Confidence Using Sketching (with Sam Marshall)
Would you like to develop more creative confidence? Have you ever embarked on, or considered, a sketching practice? In this episode of The Gentle Rebel…
The Urge to Explain, Justify, and Tidy Feelings
When do you sense the urge to explain, justify, or tidy what you feel? This was our question for the week, and in this week’s…
You Are The Bridge (Sound Anchor)
This sound anchor was inspired by a Fireside Spiral, where we explored the felt pressure to force understanding and progress. The image of the bridge…
Starting again along a familiar path
Have you ever found yourself missing something you once loved, but unsure of how to reconnect with it? Perhaps it has been months or even…
Afraid of Giving Credit? The Vicious Cycle of Status Insecurity
People may fear giving credit because they worry it will diminish their status. But research shows the opposite is true: sharing credit actually boosts respect…
Why You Don’t Need to “Come Out of Your Shell”
Have you ever been told to come out of your shell? It’s a phrase many of us have heard, especially if we’re introverted, sensitive, or…
Dealing With Comparisonitis and Shame Attacks (with Val Nelson)
Have you ever been derailed by a shame attack? Shame can sweep through, telling us we are not worthy, acceptable, or enough. It can be…