This digital prompt deck contains 25 questions designed to help you explore your relationship with “the bright side” from multiple angles. Rather than pushing positivity, the prompts invite curiosity, friction, humour, and honesty. They are less about arriving at a better mindset and more about noticing what actually happens when brightness is expected, resisted, borrowed, performed, or quietly longed for.
“Nobody really owns anything. We give back our bodies at the end of our lives. We own our thoughts, but everything else is just borrowed.”…
A written journal is an excellent practice for recording, processing, and expressing thoughts. It can help untangle feelings and wipe clear out the mind with…
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