The Gentle Rebel Podcast with Andy Mort explores the intersection of high sensitivity, creativity, and contemporary culture. Through conversations, creative prompts, and reflections, we examine how highly sensitive people (HSPs) navigate and reshape the world within, around, and between us in sustainable ways. I invite you to poke and prod the assumptions, pressures, and expectations we’ve accepted—to rewrite the stories of who we are, and to explore what’s possible when we embrace high sensitivity as both a personal trait and an essential thread in our collective survival (and potential).
“Let’s go around the room and introduce ourselves with your name and something interesting about you”. Does that icebreaker moment fill you with joy? If…
Have you ever been in a room and sensed social dynamics beneath the surface before a word was spoken? Perhaps you’ve noticed (consciously or unconsciously)…
This post elaborates on the sensitivity research section of The HSP Owner’s Guide. Differential susceptibility is a key concept in high-sensitivity research. In simple terms,…
In a world obsessed with productivity, competition, and the “hero’s journey,” Natsu Miyashita’s The Forest of Wool and Steel shines a quietly revolutionary light on…
People may fear giving credit because they worry it will diminish their status. But research shows the opposite is true: sharing credit actually boosts respect…
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