Are You Suffering From Boreout?
Adam Grant explores how our practice can lead to boreout in Hidden Potential. In this episode of The Gentle Rebel Podcast, I dive into this…
Category: Podcast
The Gentle Rebel Podcast with Andy Mort explores the intersection of high sensitivity, creativity, and contemporary culture.
Through conversations, creative prompts, and reflections, we examine how highly sensitive people (HSPs) navigate and reshape the world within, around, and between us in sustainable ways.
I invite you to poke and prod the assumptions, pressures, and expectations we’ve accepted—to rewrite the stories of who we are, and to explore what’s possible when we embrace high sensitivity as both a personal trait and an essential thread in our collective survival (and potential).
Humour, Anxiety, and The Inner Critic (with Rox Alexandru and Neil Hughes)
Humour is a VERY important sense. Without it, we risk taking ourselves so seriously that we lose all perspective. Our sense of humour is a…
Is Life Coaching Really Just a Scam? (with Megan Malone)
Life coaching can be shrouded in confusion. In this episode of The Gentle Rebel Podcast, I chat with Megan Malone, delving into the joys and…
Reflections From a Decade in Music City (with Aaron Espe)
After experiencing challenges with panic attacks, Aaron Espe figured out how to build a career that works for him. Aaron is currently a full-time songwriter…
High Sensitivity as a Superpower (with Scott Barry Kaufman)
I’m always slightly wary about the use of “superpower” to describe high sensitivity. In this episode of The Gentle Rebel Podcast, Scott Barry Kaufman and…
Art That Makes You Think (with Ben Cowan)
In this episode of The Gentle Rebel Podcast , I sit down with artist Ben Cowan who kindly invited me into his kitchen for a…
People Aren’t Boring (with Alan Denyer)
After turning a building due for demolition into a creative community space in the centre of Coventry, Alan Denyer had an epiphany. People aren’t actually…
When Things Don’t Turn Out As You Hoped (with Cameron Airen)
How do you respond when things don’t turn out as you hoped they would? It was lovely to pause for a chat with my friend,…
Social Justice For The Sensitive Soul (with Dorcas Cheng-Tozen)
In this episode of The Gentle Rebel Podcast, I had the pleasure of speaking with Dorcas Cheng-Tozun about her book Social Justice for the Sensitive…
Polyvagal Theory and The Highly Sensitive Nervous System (with Justin Sunseri)
Do you ever feel overwhelmed and confused by the unending conveyor belt of new labels, healing methods, and training programmes, all professing to be the…