Choose Your Own Price Coaching – What I’ve Learned and Why I Still Do It
I realised earlier this week that it’s been three years since I first adopted a “choose your own price” model for Pick The Lock coaching…
Category: Notes From a Slow Coach
The hope kills us…sometimes
There is the kind of hope that sustains and the kind that exhausts. As I write this, we are in the middle of an Ashes…
The Urge to Explain, Justify, and Tidy Feelings
When do you sense the urge to explain, justify, or tidy what you feel? This was our question for the week, and in this week’s…
Wandering on the edge of usefulness
Have you ever noticed that you are still doing or using the same thing you did years ago, with no apparent reason? Some things naturally…
It doesn’t mean anything…and that’s the point
Does something need intentional meaning to be meaningful? This might sound like an odd question, but it’s been gnawing at me since our Haven Journal…
This is a Self-Help Illusion, Not Responsible Coaching
Sometimes I stumble on something that captures what feels off about the way we think about progress, purpose, and success. It happened earlier this week……
In defence of “wasting” time
Are you worn out by the pressure to be useful, always working to prove your worth through productivity? I saw this post on Threads a…
A “real” man, you say?
A couple of months ago, my Instagram feed started showing me strange, AI adverts for military workouts. Possibly because I’d been researching calisthenic exercises, or…
Starting again along a familiar path
Have you ever found yourself missing something you once loved, but unsure of how to reconnect with it? Perhaps it has been months or even…
Done is better than perfect
The randomiser wheel picked “Done is better than perfect”. I’m currently using a tool to select phrases for my journal practice. They are all associated…