Art That Makes You Think (with Ben Cowan)
In this episode of The Gentle Rebel Podcast , I sit down with artist Ben Cowan who kindly invited me into his kitchen for a…
Category: Conversation
People Aren’t Boring (with Alan Denyer)
After turning a building due for demolition into a creative community space in the centre of Coventry, Alan Denyer had an epiphany. People aren’t actually…
When Things Don’t Turn Out As You Hoped (with Cameron Airen)
How do you respond when things don’t turn out as you hoped they would? It was lovely to pause for a chat with my friend,…
Social Justice For The Sensitive Soul (with Dorcas Cheng-Tozen)
In this episode of The Gentle Rebel Podcast, I had the pleasure of speaking with Dorcas Cheng-Tozun about her book Social Justice for the Sensitive…
Polyvagal Theory and The Highly Sensitive Nervous System (with Justin Sunseri)
Do you ever feel overwhelmed and confused by the unending conveyor belt of new labels, healing methods, and training programmes, all professing to be the…
Using Coherent Breathing to Support a Highly Sensitive Nervous System (In The Courtyard With Emily Agnew)
For highly sensitive people, managing daily stressors and stimulation can be a persistent challenge. The heightened responsiveness of the nervous system means that stimulation—whether emotional,…
Embracing The Space Between Us (with Brigid Russell)
“If we are going to understand and appreciate each other’s differences, then we need to be able to trust the space between us.” Charlie Jones…
The Healing Power of Photography (with Tuula Ahde)
What do the photographs you take and choose to share say about you? What might your photos be saying TO you? I wonder if you’ve…
Playful Mischief and Gentle Rebellion (with Emma Bearman)
How can we nurture environments and habits for playful mischief and gentle rebellion in our lives, relationships, and communities? In this episode of The Gentle…
Where Do You Get Your Sense of Self? (with Chris Niebauer)
Where is the self when no one is thinking about it?That was the central thread running through my conversation with Chris Niebauer, PhD, who is…